When it comes to accessorizing, sunglasses are a timeless choice. They are not just meant for protecting your eyes from the harsh summer sun. In fact, cool sunglasses are a chic accessory that can elevate your style game throughout the year.
Why Sunglasses Aren’t Just for Summer
Many people stash their sunglasses away as soon as summer ends, but eye care experts recommend wearing them all year round for a variety of reasons:
- UV Protection: Even in the winter, the sun can emit harmful UV rays that can damage your eyes. This is particularly true for snowy conditions, as snow can reflect up to 80% of UV radiation.
- Comfort: Sunglasses help reduce eye strain and discomfort from bright lights, even on cloudy days.
- Style: Sunglasses are a great way to add a touch of style to your outfit, no matter the season.
Choosing the Right Sunglasses
Choosing the right pair of sunglasses is crucial. It’s not just about how they look, but also how well they protect your eyes and how comfortable they are. Here are some tips to help you select the perfect pair:
- Look for 100% UV protection: Make sure your sunglasses block 100% of both UVA and UVB rays to protect your eyes from the sun.
- Consider the size: Bigger is generally better when it comes to sunglasses. Oversized sunglasses can provide more coverage for your eyes, reducing exposure to UV rays and glare.
- Choose a comfortable fit: Sunglasses should fit comfortably on your face, without pinching or slipping.
- Choose a style that suits you: Whether you prefer aviator sunglasses, retro designs, or something else entirely, choose a style that makes you feel confident and stylish.
Trends in Sunglasses Styles
Just as with clothing, sunglasses styles come and go with the seasons. However, there are a few classic styles that remain popular:
- Aviator sunglasses: Originally designed for pilots, these sunglasses have a timeless design that looks good on almost everyone.
- Round sunglasses: Round sunglasses are a favorite among those aiming for a retro or vintage look.
- Colored lenses: From pink sunglasses to green ones, colored lenses can add a fun twist to your outfit.
In the end, the best pair of sunglasses for you is the one that you feel the most comfortable in, offers the protection you need, and complements your individual style. So next time you step out, don’t forget your sunglasses – no matter what the season is!
About the Author: Dr. Sophia Moh, OD, ABOC
Dr. Sophia Moh, OD, is an optometrist based in the Bay Area, California. She holds a doctorate from UC Berkeley School of Optometry and has worked in various eye care settings, including primary care optometry, general ophthalmology, community health clinics, and Veterans Affairs. Dr. Moh is dedicated to improving global vision health by making high-quality, affordable eyewear accessible to all. She is also a certified American Board Optician (ABO) and actively contributes to optical education through training and lectures.