From Screens to Outdoor Activities: When and Where to Wear Blokz Blue Light Glasses

In today’s digital age, we are constantly exposed to blue light from our electronic devices. This can lead to eye strain, headaches, and even disrupt our sleep patterns. That’s where Zenni’s Blokz comes in. These blue light glasses are designed to block out potentially harmful blue light and protect our eyes. But how often should you wear them? And in what scenarios? In this article, we will discuss the best practices for wearing Blokz blue light blocking glasses.

Daily Use

For those who spend a significant amount of time in front of screens, wearing our clear Blokz glasses on a daily basis is recommended. This includes individuals who work on computers, students who use tablets or laptops for schoolwork, and even avid gamers.

Nighttime Use

Many people use their electronic devices before bed, whether it’s scrolling through social media or watching TV. However, the blue light emitted from these devices can disrupt our sleep patterns and make it difficult to fall asleep. This is where yellow Blokz Plus lenses can be beneficial. By wearing them in the evening, you can block out more blue light and promote better sleep. Think of Blokz Plus lenses as night mode for your eyes. This may be especially important for those who have trouble falling asleep or suffer from insomnia.

Outdoor Use

Our Blokz Photochromic lenses are light sensitive lenses that can also be worn indoors and outdoors. These lenses are clear indoors and turn dark outdoors, protecting you from UV rays and blue light indoors and out. If you are sensitive to bright lights, Blokz Photochromic lenses can act as a mild tint to reduce glare and improve visual comfort.

Zenni’s Blokz glasses provide a versatile solution for modern digital lifestyles. For daily use, the clear Blokz lenses are ideal for those spending extensive time in front of screens. Nighttime use recommends Blokz Plus lenses, aiding in better sleep by blocking sleep-disrupting blue light. Additionally, the Blokz Photochromic lenses offer comprehensive protection, adapting to indoor and outdoor environments, shielding against UV rays and blue light, and reducing glare. Embrace these glasses to safeguard your eye health in a digital age, ensuring clearer vision, reduced eye strain, and improved sleep quality.

About the Author: Dr. Steven Lee

Dr. Steven Lee is a visionary leader in the eye care and telemedicine sectors and has built a remarkable career by combining his formal training in eye care, engineering expertise, and a passion for innovation. Dr. Lee serves as Zenni’s the Head of Optical Product.